The coffee bean is rich in antioxidants, amino acids, vitamins and minerals which is all good for your brain/skin/body/soul you name it! If your not a coffee lover then you are going to have to sit this one out but if you are like one the millions of Brits that are now absolutely mad about coffee then you will be with me on this one...
AND it may have anti-cancer properties too... apparently last year, researchers found that coffee drinkers were 50% less likely to get liver cancer than non drinkers...
Britain now has a real coffee culture and coffee shops are springing up everywhere! and with more and more people not eating breakfast and just surviving off coffee and cigarettes until lunchtime we certainly drink alot of it...
When I Googled the beauty benefits of coffee a whole list of things came up that I had no idea about...some included getting rid of cellulite, reducing bags and puffy eyes plus generally reducing redness and inflammation of the skin...
I always love to try new coffee's and a great place to go is Boston Tea Party where they have a 'Guest Coffee' each week, allowing you to try different tastes and types of coffee to suit you...
So now you can not feel bad at all about the £2.95 you spend in Cafe Nero every lunch time, and know that you need it in order to keep looking so beautiful and radiant!
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